Fish & Parsley
$12.76
A generous portion of fish with a creamy white parsley sauce served with mashed potato and mixed vegetables. Fish is raw when snap frozen.
(The fish is fresh uncooked. Cooking process will be completed during heating.)
Contains Wheat, Fish, Milk, Soy.
Ingredients: Water, Basa Fish Fillets, Vegetable Mix (Diced Carrots, White Turnip, Peas, Cut Beans), Margarine (Soy), Potatoes, Milk Powder, Flour (Wheat), Parsley, Salt.
Diabetic Friendly, Texture Soft, Raw/Uncooked Fish.
Regular Meal | |||
NUTRITION INFORMATION
Servings per package: 1 Serving size: 412g |
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Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
Energy | 1520 kJ (362 Cal) | 17% | 368 kJ (88 Cal) |
Protein | 21.1 g | 42% | 5.1 g |
Fat, total | 17.0 g | 24% | 4.1 g |
– saturated | 6.0 g | 25% | 1.5 g |
Carbohydrate | 30.2 g | 10% | 7.3 g |
– sugars | 12.6 g | 14% | 3.1 g |
Sodium | 887 mg | 39% | 215 mg |
¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. |